Floor A​erobics:

Tuesday 9:00-9:45 am in the Activity Room ​

Thursday 8:50-9:30 am in the Gymnasium

Adaptive Water Therapy

Tuesdays (1:15pm), Wednesdays (1:15pm), & Thursdays (2:15pm)

This is an integrated program of intervention offered in a warm water pool for people experiencing a variety of dysfunctional or chronic conditions. The program is adapted to each individual's musculoskeletal condition and is lead by a certified physical therapy technician + fitness instructor with 20+ years experience.

 

Water Aerobics

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Lap lanes are open for adult swimmers during all classes, practices, and Family Swim. Members must be over age 18 to swim without a lifeguard on duty. Lifeguards are on duty only during designated Family Swim hours.

Mondays:

 8:00am
 8:45am
 9:30am
 5:15pm

Tuesdays:
 8:00am
 9:10am
 1:15pm
 5:15pm


Wednesdays:

 8:00am
 8:45am
 9:30am
1:15pm

Thursdays:
​8:00am
 9:10am
 2:15pm
 5:15pm

Fridays:

 8:00am
 8:45am
 9:30am